Eternal Spring Format:Trade Paperback the 'Jing method' has helped

the 'Jing method' has helped thousands of therapists build their practices

supportive care settings and some hospitals

will also find the book of interest

the techniques and attendant virtues of the practice are presented in beautiful poetry and prose

Many of the exercises can be done either seated or standing

Eternal Spring Format:Trade Paperback the 'Jing method' has helpedThe traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well being and a long and active life; commonly called `Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and