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Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
This six week program is going to push you physically and mentally
however this program for diet
Should you have any questions about the program please feel free to contact us prior to purchase
I have been doing this type of training for 7 years with my clients and have fine tuned these exercises to bring you the best product for maximum results
which will be your 'bible' for the next 6 weeks - it's called the 'Formula to a new You'
Womens 6 Week Program gym This six week program isTom Baker's 6 Week Women's Program has been designed, tested and produced to help you look and feel amazing in 6 weeks. In this program you will receive a timetable, which will be your 'bible' for the next 6 weeks it's called the 'Formula to a new You'. It will tell you when and what to do everyday, but also has a 'coping method' to take into consideration mums, busy lifestyles, kids sports, university etc. The 'coping method' explains that while you
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