Stress Relief Size:120 Tablets body and senses

body and senses

preferably 15-30mins before meals

and increase energy

Dilute in a fixed oil (eg almond or olive) before applying to young or sensitive skin

Here are the recommended Maharishi Ayurveda herbs for your Autumn Self-Love Challenge (enjoy 10% off):

Stress Relief Size:120 Tablets body and sensesAre you under stress? Prolonged exposure to stress can put the mind and body into a sustained flight fight response, which leads to nervous system fatigue. Apart from any lifestyle changes we can implement, our nervous system needs to be nourished and supported from within. A principal ingredient of Stress Relief is ashwagandha (Withania somnifera). It has been used for centuries in Ayurveda as a general tonic and adaptogen helping the mind and body