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With the onset of summer
Mentha Piperita (Peppermint) Oil
letting readers share in the many wonderful experiences that cat ownership brings
must-read introduction to hygge
7 cm Base W
Sleep Meditations bath & body With the onset of summerBedtime meditations to help anxious adults drift off to sleep The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax their body into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included
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