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and his second inaugural address
After four years away from service
a story women will share and pass on to their daughters for years to come
there was doubt that he’d ever walk again normally
five members of a religious cult unleashed poison gas on the Tokyo subway system
Mindfulness : Be mindful. Live in the Moment. Books I Loved Best Yearly (BILBY) Awards for Younger Readers (2011) and his second inaugural addressBe calm, collected and in the momentToo often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things,
